Transforming Anger into Understanding Sometime in our 30s, Barbara and I had an experience with anger that woke us up to being willing to do something constructive about our negative feelings. Up until then, we would simply react. The story that leads to our classes and this book began in our early thirties when, late […]
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Defining Love: How Boundaries Strengthen Relationships I saw a couple this week who inspired this newsletter. They are in love, honest, and have differences that need negotiation. They present a tough issue that requires deep personal reflection about what is important and what can be compromised without damaging the bond of love for the partner
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Probably everyone has some kind of trauma. It doesn’t have to be war-related and eligible for a PTSD diagnosis. More subtle trauma comes from childhood experiences when we were too young to speak up for ourselves, and so we were hurt. Most of us don’t realize we have injuries until we are in our marriage
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